Hello and welcome to my site, I'm Kate, I have ten years experience in Hypnotherapy, Counselling and Emotional Freedom Technique (EFT) which I offer to those needing to make changes to their lifestyle and wellbeing. I have always enjoyed helping others and after several years working in care and then supporting disabled people in employment, I began my training as a therapist as it felt a good fit for me and something I'd always aspired to do from a young age. My aim is to help you and give you tools and techniques that you can use outside the sessions, whenever you need too. Maybe you don't even know what needs to be changed but you know changes need to be made, it's a journey and it's all about taking the first step into the unknown with me there to guide and support to feeling good about yourself and your life.

What I offer

I offer a professional, individual, confidential service in Stapleford, Nottingham NG9, which is easily accessible from both the Nottingham and Derby areas and home visits are available. Online and Telephone / video therapy also available.*

Free Consultation

I offer a free, no obligation, phone consultation of 30 minutes so we can discuss your goals and needs and you can ask me any questions you may have. I will explain all about the therapy you are interested in and how I would like to proceed and should you agree, we will make another appointment to begin therapy.

The above therapies can help with:-

• Weight loss
• Smoking cessation
• Stress management
• Managing and decreasing panic attacks
• Managing and decreasing anxiety
• Increasing Motivation
• Rebuilding confidence and self esteem
• Dealing with trauma related difficulties
• Coping with loss and grief
• Depression
• Fears and Phobias (spiders, heights, driving etc)
• Health problems and Pain Management
• Relaxation and managing childbirth
• Anger Management
• Chronic Fatigue
• Relaxation techniques
• Self harming behaviours
• And more......

Qualifications, Memberships and Insurance

I have a diploma in Hypnotherapy and Counselling Skills, a diploma in Counselling and Psychotherapy, an advanced diploma in Counselling and Psychotherapy and levels 1 and 2 certificate of attendance in Emotional Freedom Technique (EFT). I am fully insured and a member of the Hypnotherapy Directory.

Please do not hesitate to contact me if you have any questions or queries.