Counselling and EFT

Kate Banton DIP Hyp CS, Ad. DIP CP

Helping YOU become the YOU, YOU can be!

Counselling and EFT


Counselling is a talking therapy where the therapist provides a safe, impartial, confidential environment for the client to work through any issues that they may be having. It is a way for you to work through feelings, emotions and difficulties in a safe way and become more self aware.

My course was an integrated counselling course so I will work with you in a way that you feel comfortable with and a way that I believe will be the most beneficial for you using a mixture of approaches to include humanistic, psychodynamic, Neuro Linguistic Programming (NLP) and Cognitive Behavioural Therapy (CBT).

Counselling is NOT advising, befriending and is not judgemental.

£45 per hourly session, concessions available with proof.

Online and Telephone couselling also available.

Emotional Freedom Technique

Emotional Freedom Technique (EFT)  is a powerful technique, which helps to alleviate the trauma of emotions  and memories  around the body. We do this by tapping on meridian points around the body (see picture) and saying certain words based on the individuals  needs. It is often referred to as acupressure without the needles.

By releasing emotions and memories from the body in this way we can help to alleviate pain and illness, which often comes  from unresolved emotions. Once the  distress is reduced or removed the body can often heal and rebalance itself.

It is extremely useful in pain relief and  phobias and much more.

Please don't hesitate to get in touch for  a free no obligation consultation or  for more information on 07854 012 675 /

£45 per hour or £75 for two hours.

Copyright Kate Banton 2016